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As the saying goes, “You can’t pour from an empty cup.”

We organised a wellness day at the beautiful Corinthia Palace Hotel & Spa for our entire team as a reminder that we need to take care of ourselves before we can take care of others, both physically and mentally.

We were split into groups and took part in fitness sessions and Theragun demonstrations organised by Reflex Total Fitness, and attended a workshop by physiotherapist extraordinaire Matthew Camilleri from Rise Physio. At the end of it all, we enjoyed catching up as a whole team over delicious plant-based treats and refreshments from Josephine’s.